Memphis is a city that values health and wellness, and throughout the year, it hosts a variety of annual health-focused events that cater to a diverse range of interests and fitness levels. These events provide an opportunity for residents and visitors to learn about health and wellness, participate in fitness activities, and connect with like-minded individuals. In this article, we'll explore some of the top annual health-focused events in Memphis, showcasing the city's commitment to promoting a healthy lifestyle and fostering community connections.
Memphis in May Great American River Run
The Memphis in May Great American River Run is an annual event that features a half marathon and a 5K race, attracting runners of all skill levels. The scenic course takes participants along the Mississippi River and through downtown Memphis, providing a challenging and enjoyable running experience. The event also includes a post-race celebration with live music, food, and beverages.
pic credits: Daily Memphian
Cooper-Young Festival 4-Miler
The Cooper-Young Festival 4-Miler is an annual race held in conjunction with the popular Cooper-Young Festival. The 4-mile race takes runners through the historic Cooper-Young neighborhood, and the event includes a post-race party with live music, food, and drinks. Proceeds from the race benefit the Cooper-Young Community Association.
pic credits:Cooper-Young community association
St. Jude Walk/Run to End Childhood Cancer
The St. Jude Walk/Run to End Childhood Cancer is an annual event that raises funds and awareness for St. Jude Children's Research Hospital. Participants can choose between a 5K walk or run, and the event includes family-friendly activities, live entertainment, and food. The event brings the community together to support the lifesaving mission of St. Jude.
pic credits: Mobile Bay Parents
Bike to Work Day
Bike to Work Day is an annual event that encourages Memphis residents to commute to work by bicycle, promoting a healthy and environmentally-friendly mode of transportation. The event includes group rides, bike safety workshops, and a celebration with food and beverages for participants.
pic credits: I love Memphis
Yoga on the River
Yoga on the River is an annual event that offers free outdoor yoga classes along the banks of the Mississippi River. The event features local yoga instructors leading classes for all skill levels, providing a unique and serene setting for participants to practice yoga and connect with nature.
pic credits: localmemphis.com
Health and Fitness Expo
The Health and Fitness Expo is an annual event that showcases a variety of health and wellness products, services, and resources. The expo includes fitness demonstrations, health screenings, and workshops, providing attendees with valuable information and tools to help them maintain a healthy lifestyle.
pic credits: Running USA
By attending these annual health-focused events in Memphis, you'll have the opportunity to learn about health and wellness, participate in fitness activities, and connect with fellow community members who share your passion for a healthy lifestyle. Whether you're a seasoned athlete or just starting your fitness journey, Memphis offers a diverse range of events to inspire and motivate you on your path to better health and well-being.
JustMy is about supporting LOCALS, check out these LOCAL area businesses and organizations! Everything you want to know about them is here! Like and Share TODAY! If you are a local business and would like a free listing with us, create your Digital Business Card today and we will share it with the community!
Hey Memphis, it's time to show your love for our city! JustMyMemphis LOCAL Hub is inviting you to get involved and help us promote the amazing things happening in our community. We're looking for passionate locals who want to write articles, volunteer to cover and promote local causes or events, request to be interviewed, or even be a guest anchor to help us showcase the best of Memphis.
Here's your chance to be a part of something special and make a difference in our city. Join us in celebrating the heart of Memphis and let's Beamazing together!
Ready to jump in? Click the button below to sign up and get started! ????